As an ex IT person, technology moves very fast, it can be hard to keep up.  On the plus side it makes my tax return easier, as I can’t do...

Throughout our lives, we tend to feel some kind of back pain. Whether it be : work related posture general wear and tear hobbies, ...

As a therapist, music plays a big part in my therapy's, for relaxation and ambiance. It also plays a big part, in other aspects of my...

As i mentioned in my last blog about business and boundaries. I also need to cover why For that, I'd like to talk about my journey -...