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Holistic Health and Well Being
eternalaquarius
May 253 min read
Technology v Rusty v Mental Health
As an ex IT person, technology moves very fast, it can be hard to keep up. On the plus side it makes my tax return easier, as I can’t do...
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eternalaquarius
Apr 204 min read
Back Pain Info and help
Throughout our lives, we tend to feel some kind of back pain. Whether it be : work related posture general wear and tear hobbies, ...
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eternalaquarius
Apr 132 min read
Laughter, Music and Beonce
As a therapist, music plays a big part in my therapy's, for relaxation and ambiance. It also plays a big part, in other aspects of my...
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eternalaquarius
Mar 164 min read
My journey and how it all started
As i mentioned in my last blog about business and boundaries. I also need to cover why For that, I'd like to talk about my journey -...
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eternalaquarius
Feb 241 min read
Whats new for me in 2024
Self I've been trying to better myself, in various fields of either; self development or business development. Now the 2023...
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eternalaquarius
Feb 242 min read
De-clutter your life
De-cluttering all aspects of your life, really is freeing. We all need a good "clear out" from time to time. Its super for the soul....
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eternalaquarius
Oct 8, 20232 min read
Celebrating Life during a loss
When experiencing the loss of a loved one. There are actually some super memories that can be made. Sound odd? Let me explain…. When we...
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eternalaquarius
Dec 21, 20221 min read
Wishing you all a very Merry Christmas for 2022
Its with heartfelt gratitude and a huge THANKYOU, that Id like to wish you all a very Merry Christmas, for 2022 From Myself Rusty Wallis...
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