Client Testimonials 

Meditation is brilliant - All achieved by your wonderful guidance 

Came across the course by chance and decided to give it a go. Glad i did, It has helped me relax and I got more into it as the weeks went by. I thought it was excellent value for money

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Thank you for such a wonderful 10 weeks, you have truley opened my eyes up to the world of meditation

For us Men there certainly is a stigma with Depression PTSD etc

However this is being changed by the day, you have certainly helped me which im very thankful for 

I loved this course and am keen to do another soon or carry on!

 

Friends queuing to come to "bring friends weeks"

Many many thanks. Have just loved the whole time spent with you & fellow classmates 

 

You are a lovely bubbly, happy person and its a privileged to have met you

 

i just tried......going to take some practice need the lovely energy of my fellow meditators and your calming voice!!!!!!! 

I know im missing it, tried to keep my hour last night - it wasnt the same

 

Your a wonderful teacher and without your help I doubt id have found the path, let alone walked along it a little way.  Thank you 

 

A very useful and well structured Course, teacher terrific, Feel terrific Thank you 

 

I have really enjoyed it and have learnt a lot. The breathing has helped me in my life living with depression

 

Thank you very much, you have taught me how to relax more !!

 

I started here with panic attacks and depression. i cannot thank you enough. Just brilliant, keep up the wonderful work. 

 

Thanks for making me relax and enjoy life again

 

I found the course thoroughly enjoyable and it enabled me to get back to meditating again and putting me on my journey

 

Thank you so much , its been wonderful. Really enjoyed the 10 weeks and am thinking of joining the Monday group and hope i can start to meditate properly at home

 

I couldn't meditate or visualise at all before the course. It has enabled me to do so

 

I wasn't sure what to expect but i have thoroughly enjoyed it and learnt some new relaxation tools. Thank you very much. Exceeded my expectations - Absolutely Fab

 

Felt Thoroughly relaxed after every session and slept well, Have been able to do techniques at

work in stressful situations

 

Loved the Class! Felt I have come on lots and find it a lot easier to relax. im surprised how far I have come! Thankyou !  

 

Just wanted to say a massive thank you. Tuesday nights are really special and i look forward to a bit of time for me. Its been a hard few months as im battling post natal depression and trying to adjust tablets and build my life back.

 

A few months ago, i couldn't leave the house but now, after a few deep breaths and a bit of a wander along a long beach, I get out every day and things are slowly getting better x x so thank you again x x

 

I walk in feeling like and owl and walk out feeling like a giraffe!

 

I started a journey of uncertainties, but the 1st chapter has ended. At one stage didn't think I could carry on, had a rocky moment, but within my moments,  she helped me pull out my strength

 

I’ve masked it well for months but, until it takes a tumble………This lady is remarkable, in the hints she gives for finding right path, Or even leads you too it.

I can't wait to step up a notch, to see where we go

 

This Meditation class is just wonderful!  I have met some lovely friends, Rusty being one of them. A great way to have some 'me time'

 

Wonderful - LOVED IT!  Had a real positive effect on me in all aspects of my life. x Thank you x x

 

Absolutely loved the relaxation class. Can thoroughly recommend

 

My friend and boyfriend want to start. My friend could see the difference and i told her how much it helped. 

She said she would have come with me to start with if i had mentioned it. 

And then her boyfriend said he wanted to come along too. 

I really enjoy it, so just told her that, and how I've noticed a difference and she wanted to book on straight away 😊 x x

 

Feel I've been grounded in a way relaxed and able to deal with everyday issues / stresses

 

It really has been quite astonishingly lovely. Thanks rusty I've loved the lessons and look forward to carrying on

 

Strangely Addictive !! 

 

I would like to say thankyou to you and hope you never give up what you are doing,  as you give so much to us all

 

So after the 10 weeks meditation class and additional mentoring from Rusty (for life skills and other personal stuff) my life is back on track and i feel so much better.  thank you for all you do 

 

First session today at beginners class. Wow never knew you could feel so relaxed. Looking forward to the next 9 weeks. Thank you Rusty.

 

I just wanted to drop you a line to say how much I enjoyed the course, looking back at my journey - recorded to an extent in my own journal, with the gaps filled in by your hand-out - its amazing how much we covered and achieved over that 10 week period.  Thank you very much for making it varied and enjoyable.

 

Morning rusty, thank you so much for our first lesson last night. I really enjoyed it and came away feeling so relaxed and positive. I actually slept the deepest I have since having my children and even tho I had to wake up for my littlests feed I woke up feeling like I had good quality sleep.
Can't wait for next week xxxx

 

Hi Rusty. Really enjoyed last night. Was a little anxious to start as it all new. But I know this is the right way to continue my relaxation, wellbeing, meditation,yoga journey for the next stage of my life. Thank you

 

I really enjoyed the beginners Meditation course , I learnt a lot over the course , even though there is no cure for Tinnitus. Meditation helps me to push it into the background and get on with my life. You are a fab Teacher.  See you in a couple of weeks for my Hopi Ear Candling